Tag Archives: walking

Top Tourist Attractions In Newtownards

One of the places that you should visit once you set foot in Northern Ireland are the top tourist attractions in Newtownards. It is a big town that is located at the northern tip of Strangford Lough. Its top destinations shouldn’t be missed at all because you will definitely enjoy your stay in Newtownards with the various activities that you can do there. One of the places that you should include in your itinerary is the Scrabo Tower which is known as the ‘Guardian of the North Down coast’

Top Destinations In Chile

The top destinations in Chile are some of the most uniquely marvelous places in the South American continent. Chile itself seemed to be one of the few countries in the continent that has its own stand-out novelty. This nation is more than just a land known for its cheap wines (as far as the stereotype goes). Chile has been identified for its strict conservative ways and workaholic character that the locals generally have. To some extent, one may consider Chile to be an extreme polarity of Bolivia.

If I exercise at a lower intensity, will I burn more fat?

Anyone who has been in a gym within the past 25 years has seen it. You know, that little easy-to-read chart on every piece of cardio equipment with the perfectly linear trend line showing the progression of heart rate to your exercise, “stage”. Many of these visual aids like to display that when your heart rate reaches 120-150 beats/minute that you are in the, “maximum fat burning zone”. Although it’s true that you’re predominantly burning more fat over other fuel sources like